POKHARA-NAYAPUL-THIKHEDUNGA-ULLERI-GHOREPANI-POONHILL-BANTHATI-NAYAPUL-POKHARA
Why Poon Hill Trek 3 Days Itinerary from Pokhara?
- Stunning sunrise and sunset views over the Himalayan mountain range.
- A shorter and more manageable trek for those with limited time.
- Accessible for beginner trekkers who want to experience trekking in Nepal.
- Beautiful natural scenery along the trekking trail, including rhododendron forests and waterfalls.
- Opportunity to experience local culture and interact with locals in traditional villages.
- Affordable cost compared to longer and more challenging treks in the region.
- The trek is open all year round, except during heavy snowfall in winter.
- Fewer crowds and quieter trails than some of the more popular treks in the region.
- Chance to challenge yourself physically and mentally in a beautiful natural setting.
- The sense of achievement and satisfaction that comes with completing a trek in the Himalayas.
Poon Hill Trek 3-day Route Overview:
The Poon Hill Trek 3 days is a 40km/25mi route that takes 3-4 days to complete. A licensed guide is mandatory, and permits are required. The trek starts at Nayapul (1075 m), 2 hours from Pokhara, and ends at Ghandruk (1850 m). Poon Hill (3131m) is the highest point with a total ascent of 3000m and descent of 1996m. Accommodation is available at Guest houses, with food options including Nepali, Chinese, and Western cuisine. The average cost is US$25-30 per person per day.
Poon Hill Trek 3-day route Information in details
Poon Hill Trek 3 days is a popular and relatively easy trek in the Beautiful Annapurna region of Nepal. It is named after Poon Hill, which is a viewpoint located at an altitude of 3,210 meters (10,531 feet) above sea level, offering breathtaking views of the Himalayas. The trek is known for its scenic beauty, cultural diversity, and stunning mountain views, making it a great option for beginner trekkers or those with limited time.
The trek typically starts from the town of Nayapul and follows a well-trodden path through charming villages, lush forests, and rhododendron-filled hillsides. Along the way, trekkers pass through several traditional Gurung and Magar villages, where they can experience the local culture and hospitality. Magar, one of the major ethnic groups of Nepal, has a significant presence in this region and has their own unique traditions and customs.
One of the best times to do the 3 Days Poon Hill Trek is from March to May and September to November, when the weather is dry and the skies are clear, providing the best views of the mountains. The trek can be done in a variety of ways, including the Short Ghorepani Trek, which takes about 4-5 days, or the 3 days Poon Hill Trek from Pokhara. The Short Poon Hill Trek itinerary typically includes a visit to the beautiful village of Ghorepani, known for its charming atmosphere and stunning mountain views.
The trek is easily accessible from Kathmandu, and there are several ways to get to the starting point in Nayapul. One option is to take a bus from Kathmandu to Pokhara and then a jeep or taxi to Nayapul-1075m. Another option is to take a flight from Kathmandu to Pokhara and then a taxi to Nayapul.
For those on a budget, the Poon Hill Trek 3 days is an affordable option, with relatively low costs for accommodation, food, and transportation. The height of Poon Hill makes it a perfect spot to watch the sunrise over the Himalayas, creating an unforgettable experience for trekkers.
Prepare for Poon Hill Trek 3 days
Preparing for a Ghorepani Poon Hill Trek in 3 days requires physical fitness, appropriate clothing and equipment, and proper planning. It is recommended to engage in regular exercise and walking in the weeks leading up to the trek to improve endurance. Weather conditions in the region can be unpredictable, so carrying waterproof and warm clothing is essential. Proper trekking equipment like sturdy shoes, backpack, and trekking poles should also be carried. Staying hydrated by carrying enough water and electrolytes is crucial, and carrying some snacks can provide energy during the trek. Proper planning, booking a reliable tour operator like Nepal Everest Guide, and obtaining necessary permits beforehand can make the trekking experience safe and enjoyable.
Best Time to Trek Poon Hill: A Month-by-Month Guide
The best time to trek Poon Hill is during the Spring (March to May) and Autumn (September to November) seasons. During these months, the weather is generally stable, with clear skies and moderate temperatures. The spring season is known for blooming rhododendron flowers and lush greenery, while the autumn season is known for clear snow cap mountain views and comfortable trekking weather. December to February is also a good time to trek, with less crowded trails, but it can be very cold and snowy. The monsoon season (June to August) is not recommended for trekking due to heavy rain and landslides.
Poon Hill Trek Weather: What to Expect During Your Trek
Poon Hill Trek 3 days weather can vary depending on the season and altitude. The spring season (March to May) is generally mild with moderate temperatures, while the autumn season (September to November) is dry with cool temperatures. The winter season (December to February) can be cold with the possibility of snowfall, especially at higher altitudes. The monsoon season (June to August) brings heavy rainfall and muddy trails, making trekking difficult. It is important to carry appropriate clothing for varying weather conditions, including warm layers, waterproof jackets, and hats and gloves. Additionally, it is recommended to check weather forecasts regularly and to follow the guidance of local guides for safe trekking.
Best Accommodation Options on Poon Hill Trek:
The 2 night 3 days Poon Hill trek offers a range of accommodation options, primarily tea houses and lodges. Tea houses are small, family-run establishments that offer basic facilities such as shared bathrooms and simple bedding. They also serve traditional Nepali Local food and hot drinks. Lodges are slightly more developed with private bathrooms and comfortable bedding, often with additional amenities such as hot water and Wi-Fi. They may also offer more extensive menus with international cuisine. Both options offer an authentic and immersive experience of Nepali culture and hospitality. It is recommended to book accommodations in advance, particularly during peak trekking seasons. Tour operators like Nepal Everest Guide can assist with booking accommodations along the trekking route.
Poon Hill Trek 3 Days Itinerary from Pokhara Outline
Day 1: Nayapul to Ulleri (8.5 km / 5-6 hours)
Day 2: Ulleri to Ghorepani (9 km / 4-5 hours)
Day 3: Ghorepani to Poon Hill to Nayapul (12 km / 6-7 hours)
What's included?
What's not included?
Day by Day Itinerary
DAY
1
Nayapul to Ulleri- 8.5 km
5-6 hours Breakfast, Lunch & Dinner Guest House
You’ll start your trek from Nayapul, a small town located about 1 hour’s drive from Pokhara. From here, the trail begins gently as you follow the Modi Khola River, walking alongside scenic landscapes filled with lush greenery, suspension bridges, and traditional settlements.
As you continue, you will pass through beautiful Gurung and Magar villages and terraced farmlands, where local people practice traditional mountain farming. This section of the trail offers a great opportunity to observe rural Nepali lifestyle, including stone houses, prayer flags, and small tea shops along the route.
The trail then gradually ascends towards Ulleri, a charming village located at an altitude of 2,050 meters. The climb becomes more challenging here, especially the famous stone staircase section, which tests your stamina and endurance.
Along the way, you will be rewarded with breathtaking views of the Annapurna Mountain Range and Dhaulagiri Range, especially on clear days when the peaks appear dramatically above the clouds.
Finally, you will reach Ulleri, where you will stay overnight in a local tea house, enjoying warm meals, basic but comfortable accommodation, and the peaceful mountain atmosphere surrounded by nature.
DAY
2
Ulleri to Ghorepani - 9 km
4-5 Hours Breakfast, Lunch & Dinner Guest House
On the second day of the trek, the journey begins with a steady climb towards Ghorepani, a scenic village sitting at an altitude of 2,750 meters. The trail becomes increasingly beautiful as you move deeper into the Himalayan foothills, surrounded by fresh mountain air and peaceful surroundings.
As you walk, you pass through thick forests of rhododendron and oak, creating a calm and shaded path filled with natural beauty. These forests are especially vibrant in spring when the rhododendrons bloom in bright red and pink colors. The route also offers occasional glimpses of the Annapurna and Dhaulagiri mountain ranges, making the ascent even more rewarding.
During the trek, you will also cross small streams and enjoy views of several waterfalls, including the famous Bhurungdi Khola waterfall, which adds a refreshing soundscape to the journey. By the end of the day, you will arrive at Ghorepani, where you will rest overnight in a comfortable tea house, enjoying warm meals and a peaceful mountain atmosphere.
DAY
3
Ghorepani to Poon Hill to Nayapul
7 Hours Breakfast, Lunch & Dinner Guest house
The descent from Ghorepani to Poon Hill and onward to Nayapul unfolds as a powerful transition from high Himalayan wilderness to lush mid-hill landscapes. Leaving Ghorepani’s stone-built village, the trail immediately drops into dense forests of rhododendron and oak, where mist often drifts through towering trees and roots twist across the path. The short but steep ascent to Poon Hill rewards trekkers with a breathtaking panorama of the Annapurna and Dhaulagiri ranges, where snow peaks rise above a sea of clouds in dramatic silence.
From Poon Hill, the journey transforms into a long, continuous downhill descent. Stone staircases carve sharply through terraced hillsides and traditional Magar villages, where life feels deeply rooted in the mountains. The trail passes through Ulleri and Tikhedhunga, challenging trekkers with endless stone steps that test endurance while offering ever-changing views of waterfalls, forests, and river valleys. As you descend further, the climate becomes noticeably warmer, and the landscape shifts into rich subtropical greenery, alive with birds, farms, and scattered rural homes.
The final stretch leads toward Nayapul, where the sound of the Modi Khola River grows stronger, marking the nearing end of the trek. Suspension bridges sway over deep gorges, and the trail gradually levels out as mountain paths give way to road access. Reaching Nayapul feels both exhausting and triumphant—a complete descent from alpine silence to lively lowland settlements, closing a journey defined by contrast, endurance, and unforgettable natural beauty.
Departure Dates
Sorry, No fixed departure dates are listed to group join, please request private trip
"Escape to the natural beauty of Poon Hill with Nepal Everest Guide's 3-day trek package. Immerse yourself in the stunning landscapes of the Annapurna region and witness the majestic peaks of the Himalayas. With our expert guides, comfortable accommodation, and delicious Nepali cuisine, you can fully focus on enjoying the beauty of this incredible trek. Book now and take advantage of our limited-time offer for an unforgettable adventure. Contact us for a personalized quote and get ready to embark on the trek of a lifetime!"
Reviews
Devendra Adhikari
Nepal
Poon hill trek
2024We had a fantastic trekking experience with the Safe Holiday Adventure team. They provided full support throughout the trip and took care of everything we needed. The staff were kind, responsive, and always ready to help. Thank you so much for the wonderful service!
Alejandro Roman
Canada
Memorable Hike: What Made My 3-Day Poon Hill Trek an Exceptional Expedition
2022, DecemberWow a best trip Ever!!!
The three-day Poon Hill trek with Ram was an unforgettable experience that left an indelible impression on me. The landscape was a stunning combination of verdant gardens, dense forests, and breathtaking alpine views that took my breath away. However, what truly set the journey apart was Ram’s exemplary leadership skills. His extensive experience put everyone at ease, and his familiarity with the mountains was second to none. He was always ready with detailed responses to our queries, which was impressive. His compassion and friendly demeanor made the trip all the more enjoyable, and we were grateful to have him as our guide.
Alejandro Roman
Dhat Bhat Power 24 Hour-NEPAL!!!
Essential Information
Poon hill Trek Difficulty:
The Poon Hill Trek is considered a moderate trek with some challenging uphill sections. The trail is well-maintained and relatively easy to follow, but there are some steep ascents and descents, especially on the second day of the trek.
The highest point on the trek is Poon Hill, which is at an altitude of 3,210 meters, and some trekkers may experience mild altitude sickness symptoms such as headache or fatigue.
However, with proper preparation and acclimatization, most trekkers should be able to complete the trek without any major issues.
It is recommended to have a moderate level of fitness and endurance to fully enjoy the trek.
Entry permit for Poon hill trek:
The Poon Hill Trek is considered a moderate trek with some challenging uphill sections. The trail is well-maintained and relatively easy to follow, but there are some steep ascents and descents, especially on the second day of the trek.
The highest point on the trek is Poon Hill, which is at an altitude of 3,210 meters, and some trekkers may experience mild altitude sickness symptoms such as headache or fatigue.
However, with proper preparation and acclimatization, most trekkers should be able to complete the trek without any major issues.
It is recommended to have a moderate level of fitness and endurance to fully enjoy the trek.
What kind of Trekking Arrangements do We Provide?
Nepal Everest Guide provides a comprehensive range of trekking arrangements to ensure that you have a comfortable and enjoyable trip. Here are some of the things that we provide:
- Experienced trekking guides: Our experienced and knowledgeable trekking guides will accompany you throughout your trek, providing valuable insights into the local culture, history, and geography of the area.
- Accommodation: We provide comfortable and clean accommodation in tea houses and lodges along the trekking route.
- Transportation: We arrange transportation to and from the trekking trailhead, either by private vehicle or public transportation.
- Permits and paperwork: We take care of obtaining all necessary trekking permits and paperwork, including the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card.
- Meals and water: We provide three nutritious meals a day along with boiled or purified water to ensure that you stay healthy and well-nourished throughout your trek.
- Safety equipment: We provide essential safety equipment such as first aid kits, oxygen cylinders, and communication devices.
- Porter service: We can arrange for porter service to carry your luggage and lighten your load.
- At Nepal Everest Guide, we strive to make your trekking experience as comfortable and enjoyable as possible. We take care of all the details, leaving you free to focus on the stunning scenery and amazing cultural experiences that the Poon Hill trek has to offer.
Poon Hill Trek Packing list:
When packing for the Poon Hill Trek, it's important to bring the essentials while keeping your pack as light as possible. Some key items to consider include:
- Good quality hiking boots
- Warm layers for cold nights
- Lightweight, quick-dry clothing for hiking
- Rain gear
- Sun protection, including a hat and sunscreen
- First aid kit
- Headlamp or flashlight
- Trekking poles
- Water bottle and water purification tablets
- Personal toiletries, including hand sanitizer and wet wipes. Keep in mind that you'll be staying in tea houses, so you won't need to carry a tent or sleeping bag. Packing smartly will ensure you have everything you need without weighing you down on the trail.
Poon Hill Trek Solo vs. Guided Trek: Which Is Better?
Deciding between a solo or a guided trek for Poon Hill can depend on various factors such as experience, budget, and personal preference.
Solo trekking can offer a sense of freedom and independence, but it requires a certain level of experience and preparation. You need to plan your itinerary, arrange necessary permits and accommodations, and be self-sufficient during the trek.
On the other hand, a guided trek offers several advantages such as having an experienced guide who knows the route, can provide insights into the local culture and environment, and can assist in case of emergencies. Moreover, with a guided trek, your accommodations and meals are taken care of, and you can have a more organized and stress-free experience.
Overall, if you are an experienced trekker and confident in your abilities, solo trekking can be an option. However, if you are new to trekking or want a more organized and comfortable experience, a guided trek with a reputable company like Nepal Everest Guide is highly recommended.
How to Get to Nayapul for Poon Hill Trek
Nayapul is the starting point for the Poon Hill trek, and it is located about an hour's drive from Pokhara, a popular city in Nepal. Here are some ways to get to Nayapul for the Poon Hill trek:
- Private Car or Jeep: You can hire a private car or jeep from Pokhara to Nayapul. This is a convenient option as you can choose your own pick-up time and the car will drop you off at the trekking starting point.
- Public Bus: You can take a public bus from the Pokhara bus station to Nayapul. Buses depart frequently, and this is a budget-friendly option.
- Shared Jeep: You can also take a shared jeep from Pokhara to Nayapul. This is a cost-effective option as the fare is shared among the passengers.
It is recommended to book transportation in advance, especially during peak trekking seasons. Additionally, it's important to note that the road to Nayapul is bumpy and winding, so be prepared for a rough ride.
Make Sure you are Safe during the 3 days poon hill Trek
Trekking in the mountains can be a wonderful experience, but it is important to take safety precautions to ensure that you have a safe and enjoyable journey. Here are some tips to help you stay safe during your 3-day Poon Hill trek:
- Hire a Guide: It is always recommended to hire a guide who is familiar with the trail and can help you in case of an emergency.
- Acclimatize Properly: Altitude sickness can be a real danger, especially if you are not used to trekking at high altitudes. It is important to take your time and acclimatize properly before attempting to climb higher.
- Stay Hydrated: Dehydration can be a problem at high altitudes, so make sure you drink plenty of water throughout your trek.
- Dress Appropriately: The weather in the mountains can be unpredictable, so make sure you bring appropriate clothing for all types of weather conditions.
- Pack a First Aid Kit: It is always a good idea to pack a small first aid kit with essentials such as bandages, pain relievers, and any necessary medications.
- Be Aware of the Trail: Make sure you are aware of the trail and any potential hazards such as steep drops, loose rocks, or slippery surfaces.
- Stay on the Trail: Always stay on the marked trail to avoid getting lost or injured.
- Carry Enough Food: Make sure you carry enough food for your trek. Eating well can help you stay energized and avoid fatigue.
- Stay Connected: It is a good idea to bring a mobile phone and keep it charged in case of an emergency.
- Respect the Mountains: Remember that the mountains are a fragile environment and should be treated with respect. Do not leave any trash behind and do not damage any vegetation or wildlife.
Total ascent on the Poon Hill trek
The total ascent on the Poon Hill trek varies depending on the starting point and the route taken, but it typically ranges between 3,500 and 4,000 meters (11,500-13,100 feet). The ascent is spread out over the course of the trek, with daily gains of around 1,000 meters (3,280 feet) in elevation. The steepest part of the ascent is the climb up to Ulleri, which involves a staircase of over 3,000 steps. It's important to take your time and acclimatize properly to avoid altitude sickness, which can be a serious concern at higher elevations.
Cost of the Poon Hill trek
The cost of the Poon Hill trek can vary depending on various factors such as the duration of the trek, the level of accommodation, the mode of transportation, and the inclusion of a guide and porter services.
On average, a 3-day Poon Hill trek with basic accommodation and meals can cost around $200-$250 per person. However, the cost can increase up to $400-$500 per person with the inclusion of a guide, porter, better accommodation, and transportation.
It is important to note that the cost may also vary based on the season and the travel agency you choose to go with.
Views on the Poon Hill trek
The views on the Poon Hill trek are breathtaking and among the best in the world. Trekkers will see stunning panoramic views of the Himalayan mountain range, including Annapurna South, Annapurna I, Dhaulagiri, Machhapuchhre (Fishtail), and Hiunchuli. The sunrise view from Poon Hill is particularly famous and is considered one of the best in the world. Along the way, trekkers will also see lush forests, terraced fields, and traditional Nepalese villages. Overall, the Poon Hill trek is a spectacular journey through some of the most beautiful landscapes in Nepal.
Is it possible to do the Poon Hill trek in the monsoon season?
While it is possible to do the Poon Hill trek during the monsoon season, which typically runs from June to September, it is not recommended due to the heavy rainfall and increased risk of landslides and flooding. The trail can become very slippery and muddy, making it more difficult and dangerous to navigate. Additionally, the clouds and fog may obstruct the panoramic views that are one of the highlights of the trek. It is generally recommended to do the Poon Hill trek during the dry season, which runs from October to May, for the best experience.
Poon hill Trek FAQs
What is the Poon Hill trek?
A: The Poon Hill trek is a short and relatively easy trek in the Annapurna region of Nepal, known for its stunning mountain views and unique cultural experiences.
How long does the Poon Hill trek take?
A: The Poon Hill trek can be completed in as little as 3 days, but many people opt for a 4-5 day itinerary to allow for more time to explore.
What is the difficulty level of the Poon Hill trek?
A: The Poon Hill trek is considered a moderate trek, suitable for people with average fitness levels and some hiking experience.
What is the best time of year to do the Poon Hill trek?
A: The best time to do the Poon Hill trek is from September to November and from March to May, when the weather is clear and dry.
Is it possible to do the Poon Hill trek in the monsoon season?
A: While it is possible to do the Poon Hill trek in the monsoon season (June to August), the trails can be muddy and slippery, and mountain views may be obstructed by clouds.
Do I need a permit to trek to Poon Hill?
A: Yes, you need to obtain an Annapurna Conservation Area Permit (ACAP) and a Trekkers’ Information Management System (TIMS) card to trek to Poon Hill.
How much does the Poon Hill trek cost?
A: The cost of the Poon Hill trek varies depending on factors such as the duration of the trek, the type of accommodation, and whether you hire a guide or porter. On average, a 3-5 day trek can cost anywhere from $150 to $500.
Do I need a guide for the Poon Hill trek?
A: It is not mandatory to hire a guide for the Poon Hill trek, but it is recommended, especially for first-time trekkers. A guide can provide valuable assistance with navigation, safety, and cultural insights.
Can I trek to Poon Hill without a porter?
A: Yes, you can trek to Poon Hill without a porter, but it is important to be mindful of your physical capabilities and pack lightly.
What should I pack for the Poon Hill trek?
A: Some essential items to pack for the Poon Hill trek include a good quality trekking backpack, sturdy hiking shoes, warm clothing, a sleeping bag, a water bottle, and sunscreen.
What kind of accommodation is available on the Poon Hill trek?
A: There are several tea houses and lodges along the Poon Hill trek route, offering basic but comfortable accommodation and meals.
How do I get to the starting point of the Poon Hill trek?
A: The starting point of the Poon Hill trek is Nayapul, which can be reached by a 1-2 hour drive from Pokhara.
Is altitude sickness a concern on the Poon Hill trek?
A: Altitude sickness is not a major concern on the Poon Hill trek, as the maximum altitude reached is only around 3,210 meters. However, it is still important to be aware of the symptoms and take precautions.
Are there any side trips or extensions I can do on the Poon Hill trek?
A: Yes, you can do side trips to places like Tadapani and Ghandruk, or extend your trek to include destinations like Annapurna Base Camp or the Khopra Danda trek.
Cancellation Note
- Free cancellation up to 60 days prior departure
- 30% of the total cost of the trip will be charged if cancelled between 60 to 30 days prior to departure date
- 60% of total cost of the trip will be charged if cancelled in between 30 to 14 days prior to departure date.
Web design & Developed by Wildstone Solution
