Govt Licence no: 5968/2009
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2380 m
Car, Bus, Jeep, Van
Sep - Dec & Feb - Jun


Why Tamang Heritage Trekking?

  • Trekking around Tamang heritage provides you a great chance to experience Local Tamang Culture and Tibetan influenced religions.
  • Visit Local Villages and introduced with Local, where they provides you a warm Hospitality,
  • Enjoy your time at Natural Hot spring at Tatopani (Hot Water),
  • Explore Delightful view of Ganesh Himal, Langtang and other neighboruing giant snow cap mountain peaks,
  • Experience Peaceful trek on a tranquil atmosphere, as it is less touristy area of Nepal,
  • Get close with locals and see their Local handmade handicraft and Bamboo made useful things,

The Tamang Heritage Trekking is a newly opened off the beaten track trekking route, in a beautiful area steeped in Tibetan tradition. This is an excellent introduction to trekking in Nepal as it offers some of the most beautiful scenery in Nepal and is rich in Tamang culture. The trail is located between Langtang and the Ganesh Himal and is a relatively gentle circuit trek through terraced fields, peaceful valleys, and picturesque villages. The area is inhabited by the Tamang people who are some of the warmest and friendliest in Nepal.  Most of the Tamang people originate from Tibet as this area was on the salt and mountain goat trading route.

Tamang Heritage Trekking is within easy reach of Kathmandu and affords majestic views of the Langtang Himal and the Tibetan Plateau. On route, you can visit a local monastery, soak in the natural hot springs in ‘Tatopani’ and enjoy the cultural interaction with the Tamang people.

The trek begins in Syabrubesi (a 7-8 hour bus ride from Kathmandu) and then climbs to the beautiful village of Gatlang. You will pass many Buddhist Chortens and Mani walls and receive a warm welcome from the locals in their distinct colorful costumes, These villages are unspoiled and virtually untouched by culture and the trail offers you a real wilderness experience. The houses have a unique architecture and ornamental wood carvings distinguishing them from other settlements in Nepal.

You travel on to Tatopani (which literally means ‘hot water’). Here you soak in natural hot springs which the locals believe have healing properties. Then you ascend to NagthaIi Danda (3,300 m) which was the meditation place for monks and priests this is the highest pass of the area, it lies in a high open grassland and offers panoramic views of snow-covered Langtang Lirung, Kerung, Ganesh Himal, and Sanjen Ranges. You then descend to Thuman, a heavily Tibetan influenced Tamang village. If you are lucky, you might come across large troops of Nepal Gray Langur Monkeys. The ancient monasteries and houses adorned with rich wood engravings here are an unforgettable experience. Here you can choose whether to extend your trek into the Langtang Valley or finish your trek near the Nepal-Tibet border.


Tamang Heritage Trekking Outline

Day 1: Arrival in Kathmandu,

Day 2: Drive to Syabrubesi from Kathmandu,

Day 3: Syabrubesi to Gatlang trek,

Day 4: Trek starts from Gatlang to Tatopani -7 hrs walk roughly,

Day 5: Take breakfast at Tatopani and trek to Thuman – roughly 4 hours walk,

Day 6: Trek to Briddim – roughly 5 hours walk,

Day 7: Trek from Briddim to Syabrubesi- Roughly 3 hours walk,

Day 8: Drive to Kathmandu.

What's included?

  • Airport pick up and drop by private Car/Jeep,
  • All accommodation and 3 times meals during the trekking,
  • An experienced trekking guide, and porter,
  • All necessary paperwork and trekking permits and TIMS(trekking information management system),
  • All government tax.

What's not included?

  • Nepal Visa fee,
  • International airfare to and from Kathmandu,
  • Travel and rescue insurance,
  • Personal expenses (Phone Calls, Laundry, Bar Bills, Battery Charge, Extra Porters, Bottle or Boiled Water, Shower etc),
  • Tips for Guide and Porters,
  • Alcoholic and Non-Alcoholic Drinks.

Day by Day Itinerary

You will be staying at Kathmandu hotel tonight after your arrival at Kathmandu TIA airport. I will be there at the airport to pick up you and drop you at your Hotel. If you arrive before 12 noon, then you will have still some time to explore the city with your guide, the next talk about the trek and trek preparation.

Today you are taking a bus/jeep to Syabrubesi early in the morning. Syabrubesi is an entrance place of this beautiful cultural trek. It is about a 6 to 7-hour drive but each and every corner while you are driving towards Syabrubesi you will see so many scenic views of massif hills, mountains, and Traditional houses.

Once we reach Dunche, the view of the valley towards Syabrubesi is even better and pleasant after than we decent to the river, cross it and reach at Syabrubesi, it is located in the massif valley and next to the river. We stay overnight there at the Hotel.

Syabrubesi is a gateway of Langtang region trek such as Langtang valley trek, Gosaikunda trek and other few shorts hiking but today we are heading up to The view point, it takes an hour and half walk to get to the top. Reaching to the top is already a beautiful spot from where you can enjoy the magical Himalayan panorama especially Gosainkunda mountain range, Gonjala valley and Ganesh Himal Mountain.

After your wonderful time from the view point we follow the trail down to Goljang beautiful valley, it is about an hour work, where we generally stop for lunch than trek continue towards Gatlang village.

After you fresh and warm local Lunch, we have to walk about 2-30 hours to 3 hours than we get a local accommodation and explore the beautiful cultural Village and locals. We will stay overnight there at Gatlang.

The lodges we stayed at Gatlang provide us a lovely breakfast in the morning than we begin our day following the downhill trekking route towards Thangbuchet along the crystal clear river. It is where we will stop for quick lunch at local place than ascent to Tatopani crossing suspension bridge. It is where we will spend our night with local people.

Tatopani is a Nepali word that means hot water. At Tatopani there you can have natural hot bath as it is a relaxing spot for local and tourist. The people from this village belief that the natural hot water got healing power that will ease all your muscles and joint pain of your body. However, if you take a bath there, you can feel really refreshment on your body and ready for next day.

Our today’s first part of the route going to be uphill till Nagthali Danda-3,300 m. it is located on the op of giant hills, from where we can see open wide range of mountain views. After this spectacular view spot we trek towards Brimdang, where we stop for lunch. Lunch, we are back with power again to complete today’s walk to Thuman. This is lovely cultural Tamang village, where you introduce with very friendly Tamanag people. Those people love to sing and dance in the evening; there you can join with them to see their culture directly. Overnight at Thuman.

We trek on a flat trekking route today at the begging then head down to Timure village as it is also a popular old trade route to Tibet, but since few years we can’t cross the border. We probably stop here for lunch and trek through the local farm lands towards Briddim it is also another Tamang Village. Briddim is well manageable Tamang village, where we will stay through their rules because they have rotations to have guessed each different house, and they serve your local food, local accommodation and warm Tamanag hospitalizes. Today no doubt you will collect so many memories from the locals because you are directly observing their way of living. We stay with local in their home.

Today is your last walking day in the mountain. Breakfast at Briddim we have only 3 hours easy walk to reach Syabrubesi. It is a popular trade center of this region, where they provide you better quality of food, accommodation thus, you can have relaxing evening with your guide and porter.

If you are thinking what to buy for your friends, family or relatives than here is the place to buy handicraft such as colorful aprons, shawls all of them are made my hand s from local people, your money directly goes to the poor local people. Stay at Syabrubesi hotel.

We will take a vehicle from Syabrubesi to Kathmandu in the morning and enjoy the scenic drive and views of valley, rivers, waterfall and massif deep gorge. Stay at Kathmandu hotel.

Departure Dates

Sorry, No fixed departure dates are listed to group join, please request private trip


5 - Excellent Based on 1 Reviews

Jenny Pinder

Jenny Pinder

Amazing Trek


I had an amazing Christmas and New Year thanks to Santosh. He is an incredibly knowledgeable guide who is happy to adapt the trek and program to suit you and the local events. His understanding of the ethnic groups in Nepal made my trek to the Tamang area (Tamang Heritage Trek) even more amazing and, as it was the off-season, we were welcomed into families kitchens and made to feel more like a visiting relative than a trekker passing through.

We then made our way to the magnificent Langtang valley, across the amazing Gosaikunda Pass, finishing just north of Kathmandu. Santosh then took me to Pokhara for the New Year street festival. A fantastic trip with a very professional and thoughtful guide.