POKHARA-NAYAPUL-ULLERI-GHOREPANI-POONHILL-ULLERI-POKHARA
The ABC trek in Nepal is a 9-day hike featuring stunning views of the Himalayas, diverse landscapes, and charming villages, culminating at the Annapurna Base Camp. It's a must-do for adventurous travelers seeking a once-in-a-lifetime experience.
ABC Trek Fact:
⇒ Total distance: 110 km / 68 miles.
⇒ Per day walking: 6-7 hours (10-15 km)
⇒ Accommodation: Lodges/Guest Houses
⇒ Food: Nepalese, Tibetan and Western cuisine.
⇒ Difficulty level: Moderate to difficult
⇒ Trails: Well-defined trail
⇒ Views: Annapurna range and Machhapuchhre (Fishtail) peak.
⇒ Highest point: Annapurna Base Camp( 4,130 meters / 13,549 feet.).
⇒ Risk areas: From Himalaya to MBC.
⇒ Trek start and end spot: In general Nayapul.
⇒ Permit: ACAP Permit & TIMS card.
⇒ Guide and porter: Mandatory.
ABC Trek Introduction:
The Annapurna Base Camp (ABC) trek is renowned for its stunning vistas and is a favored hiking destination nestled in Nepal's picturesque Annapurna region. It's a breathtaking journey that takes you through lush forests, charming villages, and to the base camp of one of the world's highest peaks. The trek is ideal for adventurers looking to experience the Himalayan mountain range without requiring technical climbing skills.
The ABC trek is a moderate-level trek that usually takes around 7 to 10 days to complete, depending on the route and itinerary. It starts from Nayapul(1075m) and passes through several traditional villages, such as Ghandruk, Chhomrong, and Bamboo, before arriving at the base camp of Mount Annapurna.
The trek offers some of the most spectacular views of the Annapurna mountain range, including Mount Annapurna I (8,091 meters), Annapurna South (7,219 meters), Machhapuchhre (6,993 meters), and Hiunchuli (6,441 meters). Along the way, trekkers can also encounter a diverse range of flora and fauna, including rhododendron forests, bamboo groves, and various species of birds and mammals.
The best time to embark on the Affordable/Budget ABC trek is from September to November and March to May when the weather is pleasant, and the skies are clear, offering uninterrupted views of the mountains. However, trekkers must be prepared for the occasional rain showers and occasional snowfall, especially during the winter months.
Accommodation and food options are widely available along the trek, with teahouses offering comfortable rooms and delicious local meals. The trek is also a fantastic opportunity to immerse yourself in the local culture and traditions, as you pass through several charming villages and interact with the friendly locals.
In conclusion, the Annapurna Base Camp (ABC) trek is an incredible adventure that offers stunning views of the Himalayan mountain range and a chance to experience Nepal's culture and traditions. It's a perfect destination for adventure seekers, nature lovers, and anyone looking for a memorable and enriching experience. With proper preparation and a reliable guide, The ABC trek promises an unforgettable journey.
When is the best time to do the Mardi Himal Trek?
The best times to trek to Annapurna Base Camp (ABC) are in the spring (March to May) and autumn (September to November). Here's why:
Spring (March to May)
Spring is one of the most enchanting times to trek to Annapurna Base Camp. During this season, the weather is generally stable, with clear skies and moderate temperatures, making it ideal for trekking. Daytime temperatures at lower elevations range from 15°C to 20°C, offering pleasant walking conditions. As you ascend to higher altitudes, the temperatures drop but remain manageable, ensuring a comfortable trekking experience. One of the most captivating aspects of trekking in spring is the vibrant Rhododendron forests in full bloom. These colorful flowers create a stunning and picturesque landscape, adding a magical touch to the trek. The green plants and blooming flowers make the trek more beautiful and enjoyable for nature lovers and photographers. However, because of the nice weather and amazing views, many people come to hike in spring, so the trails and teahouses are busier than usual.
Autumn (September to November)
Autumn is another prime season for trekking to Annapurna Base Camp, renowned for its stable weather and clear skies. This period offers the best visibility for panoramic mountain views, making it a favorite among trekkers seeking unobstructed vistas of the majestic Annapurna range. Daytime temperatures during autumn range from 10°C to 20°C, providing comfortable trekking conditions, while nights are cooler, especially at higher elevations. The post-monsoon air is crisp and clear, enhancing the breathtaking views of the snow-capped peaks and the surrounding landscapes. In the fall, dry weather keeps the trails in great shape, so there's less chance of slipping. This makes trekking safer and more fun. Autumn is a busy time on the trails and at teahouses, making for a lively atmosphere. But with the perfect weather, beautiful views, and well-kept paths, it's one of the best times to do the ABC trek.
Reaching ABC and Exit
Getting to ABC and leaving has become more flexible. Instead of just starting from Nayapul, now you can begin from places like Phedi, Nayapul, Siwi, or Jhinu Danda. Similarly, you can finish your trek at different spots like Swauli Bazar, Nayapul, or Jhinu Danda. If you end at Jhinu Danda, you can ride to Pokhara from there. If you're short on time, you can start your trek from Jhinu Danda after a quick drive from Pokhara. But if you have more time, you can follow the traditional route from Nayapul to Poon Hill, then ABC, and finally to Phedi. This gives you more options to adjust your trip based on the time and what's most comfortable for you.
Exploring the People and Culture along the ABC Route
The Annapurna Base Camp Route is a beautiful place with different kinds of people. In the lower parts, you'll find Brahmans and Chhetris. As you go higher into the Himalayas, you'll meet Mongoloid Himalayan people. The Gurung and Magar people live in this area and they are famous for their bravery in the Gurkha regiment.
If you want to learn more about the culture and traditions of the Himalayas, you can also visit Langtang, Manaslu, and Everest regions. But Annapurna is the best place for stunning views, and that's why around 55,000 people trek there every year.
You'll have a chance to meet and interact with the local people during your journey. They are friendly and have their unique customs. It's a great opportunity to learn from each other and appreciate the beauty of diversity.
Enjoy the breathtaking landscapes and embrace the local culture and hospitality; it will make your trip unforgettable!
What level of physical fitness is recommended for trekking to Annapurna Base Camp (ABC)?
For Annapurna Base Camp (ABC), you need a moderate level of physical fitness. While not an athlete, good endurance is essential. Regular cardio exercises like walking or cycling are beneficial. Strengthen your leg muscles with squats and lunges. Mental readiness and altitude acclimatization are crucial due to high elevation. Talk to a doctor if you have health concerns. The trek takes 5-10 days, so prepare well for an enjoyable experience amidst breathtaking landscapes.
Key Highlights of ABC Trek:
➤ Visit Beautiful Gurung Villages: See the traditional homes and friendly people in Ghandruk and Chhomrong.
➤ Walk in Calm Bamboo Forests: Go for a peaceful walk in forests with tall bamboo trees.
➤ Relax in Natural Hot Springs: Soak in warm water at Jhinu Danda, near the Modi Khola River.
➤ Enjoy a Scenic Drive from Pokhara: Take a scenic drive through green fields and small villages to Nayapul.
➤ Explore Hinku Cave: Discover a cool Hinku cave near Deurali by nature.
➤ See Amazing Mountain Views: Look at the big Annapurna and Machapuchare peaks from MBC and ABC.
➤ Watch Sunsets on Machapuchare: See the sky turn orange and pink as the sun sets behind the mountain.
➤ Wake Up to Beautiful Sunrises: Watch the sun paint the snowy mountains gold from Annapurna Base Camp.
➤ Follow the Modi Khola River: Walk beside the clear water of the Modi Khola River.
➤ Meet Friendly Locals: Enjoy the warm welcome and tasty food from the Gurung and Magar communities.
➤ Cross-Hanging Bridges: Walk across many bridges, including a long one near Jhinu Danda.
ABC Trek 9 day via Poon Hill Outline
What's included?
- Round-trip Tourist Standard Bus(Kathmandu-Pokhara-Kathmandu.
- Full-board meals (Breakfast, Lunch, and Dinner) during the trek.
- Comfortable Tea House or Lodge Accommodation along the trekking route.
- Experienced, knowledgeable, and friendly guide including his Salary, Meals, Accommodation, Insurance, and Equipment.
- Private Vehicle From Pokhara to Nayapul and Sharing Jeep from Jhinu to Pokhara via Nayapul,
- Guide Salary and all his expenses,
- Taxes and local hidden cost,
- Annapurna Conservation Area Permit(ACAP) entry Permits and all necessary Paperwork.
- Government Taxes and Official service charges.
What's not included?
- Meals in Kathmandu other than breakfast,
- Optional tours and sightseeing in Kathmandu.
- Lunch and Dinner in Pokhara,
- Pokhara City Tour,
- Travel insurance (required for trekking).
- International flights to and from Nepal.
- Nepal entry visa fee.
- Personal expenses such as beverages, laundry, and internet access.
- Personal trekking gear (e.g., sleeping bags, down jackets).
- Costs for emergency rescue or helicopter evacuation, if necessary.
- Changes in the itinerary cause expenses due to unforeseen events such as weather conditions, flight delays, or natural disasters.
- Extra costs for horse rentals or additional porters in case of weather-related disruptions.
- While you are in the Mountains Wifi, Battery Charging, & Hot shower)
- Tips for Guides, Porters, and Drivers.
- Any services or expenses not specifically mentioned in the "Included" section.
Day by Day Itinerary
DAY
1
Pokhara to Nayapul (1,070m) - Tikhedhunga (1,570m)
9 kilometers (5.6 miles) Lunch and Dinner Guest House in Ulleri
Today marks our first day of the ABC trek. We begin by taking a private car or jeep from Pokhara to Nayapul. The first 20 minutes of walking will be alongside the Modi River until we reach Birethanti. Here, we'll check our ACAP permit and TIM card. Then, we'll gradually ascend, passing small streams, farmlands, and colorful houses through Ramgain, Sodame, and Hille. After about 2 and a half hours from Birethanti, we'll reach Thikhedunga, filled with natural beauty and excitement for the journey ahead.
DAY
2
Tikhedhunga (1,570m) - Ghorepani (2,860m)
12 kilometers (7.5 miles) Breakfast, Lunch & Dinner Guest House in
After breakfast at Tikhedhunga (1,570m), we embark on our journey towards Ghorepani (2,860m). The first leg takes us over two suspension bridges before a steep ascent to Ulleri, approximately a 2-hour walk from Tikhedhunga. From Ulleri, a stone-made trail leads us to Birethanti, where we stop for lunch. Entering the enchanting rhododendron forest, we continue towards Namgethanti, where some trekkers also pause for lunch. The final 2-hour stretch through the dense forest brings us to the splendid destination of Ghorepani, completing around 6 hours of trekking today.
DAY
3
Ghorepani (2,860m) - Poon Hill (3,210m) - Tadapani (2,610m)
11.5 kilometers (7.1 miles) Breakfast. Lunch & Dinner Lodge
From Ghorepani (2,860m), we set out for Poon Hill (3,210m), an early morning hike to witness the captivating sunrise over the Himalayas. The breathtaking panoramic views make it truly worthwhile. After savoring the scenery, we descend back to Ghorepani for breakfast. Next, we continue our trek to Tadapani (2,610m) through lush forests and charming trails. The journey offers a delightful experience of nature's beauty and leads us to our destination for the day, Tadapani.
DAY
4
Tadapani (2,610m) - Chomrong (2,170m)
8 kilometers (5 miles). Breakfast, Lunch & Dinner Guest House
Day 4: Tadapani (2,610m) - Chomrong (2,170m)- 8 kilometers (5 miles).
Starting from Tadapani (2,610m), we descend steeply for about 2 hours and cross a suspension bridge over the Kimrung Khola. Gradually, we make our way up to Gurung Village, passing a few quaint houses along the route. After approximately 40 minutes, we take a break at Durbin Danda, where we indulge in the breathtaking views of the valley. Continuing our journey, an easy 35-minute trek leads us to Chhomrung, a vibrant Gurung village featuring various amenities such as shops, cafes, and a bakery. The proximity to Annapurna South and Fishtail Mountains makes this leg of the journey a truly memorable and awe-inspiring experience.
DAY
5
Chhomrong (2,170m) - Dovan (2,600m)-
11 kilometers (6.8 miles) Breakfast, Lunch & Dinner Guest House
From Chhomrung, the trail descends steeply through the village for about 30 minutes until we reach the river. Crossing the bridge, we ascend to Lower Sinuwa, which takes around 50 minutes. There are a few lodges and farmlands here, we climb steeply to Upper Sinuwa in about 35-40 minutes, where a few lodges await. Beyond Upper Sinuwa, we enter a forest along the mountain cliff for approximately 1.5 hours, followed by a descent through a bamboo forest to Bamboo village. This is where we find several lodges for lunch and overnight stays. After a rest, an easy ascent of about 1 hour leads us to Dovan, a place with limited lodges where we will spend the night.
DAY
6
Chhomrong (2,170m) - Dovan (2,600m)-
11 kilometers (6.8 miles) Breakfast, Lunch & Dinner Guest House
Day 6: Dovan (2,600m) - Machhapuchhre Base Camp (3,700m) -10 kilometers (6.2 miles).
After a fresh breakfast at Dovan (2,600m), our trek begins through the enchanting Bamboo forest. The initial one-hour ascent is gentle and peaceful, with the soothing sound of the river to our right. After trekking for about 1 hour and 30 minutes, we arrive at the Himalayas, a place to rest and eat. Continuing through a small forest ascent, we reach Hinku Cave approximately 1 hour from the Himalayas. A 20-minute easy walk takes us to Deurali (3,200m), where we follow the river along season ways to reach Machhapuchhre Base Camp (MBC) at 3,705m. After a gradual ascent of 2 hours from Deurali, we reach MBC for lunch and acclimatization. The next 2 hours take us to our final destination, Annapurna Base Camp (ABC) at 4,130m. There are a few lodges available for accommodation. when the weather is clear, we can enjoy a beautiful sunset over the Annapurna Himalayas. Staying hydrated and getting enough rest is crucial for a safe and comfortable stay at ABC.
DAY
7
Machhapuchhre Base Camp (3,700m) - Annapurna Base Camp (4,130m)
2 Hours Breakfast, Lunch and Dinner Tea House
We wake up early at Annapurna Base Camp (4,130m) to see a beautiful sunrise over the tall peaks of Annapurna South, Annapurna One, Fang, and Hiuchuli. The snowy mountains look amazing. After enjoying the view, we start our trek back towards Sinuwa. It's a familiar route, but the scenery looks different in this direction, which makes the long downhill walk enjoyable. Today's trek takes about 7-8 hours, but finishing the ABC trek successfully makes us happy. At night, we stay in Sinuwa, enjoying the view of the valley and remembering the great times we've had on this amazing adventure.
DAY
8
Annapurna Base Camp to Bamboo(2350m)
15 kilometers (9.3 miles) Breakfast, Lunch & Dinner Tea House
Today, our trekking adventure on the ABC route comes to an end. We started from Sinuwa and Reach Jhinu Danda. The trail took us about 40 minutes downhill from Sinuwa to the river, and then we had a steep 40-minute climb up to Chhomrung village. After that, we descended steeply to Jhinu, where we found natural hot springs to relax and swim.
After lunch and enjoying the hot springs, we continued our journey with an easy downhill walk to Jeep Station, which took about 10 Minutes. From Jhinu Jeep Station, we can take a jeep or bus back to Pokhara, which takes 3 hours. In Pokhara, we'll enjoy a lovely dinner and talk about our trekking journey with the team. We'll remember all the great moments we had on this awesome adventure.
DAY
9
Bamboo to Jhinu Danda- then Drive to Pokhara.
10 kilometers (6.2 miles) Breakfast Hotel
Start your day early in Bamboo, enjoying a warm breakfast to fuel your energy for the trek. As you begin your hike, the trail leads you through beautiful forested areas, with the sound of birds chirping and the gentle flow of nearby rivers. You will walk for about 10 kilometers (6.2 miles), with some uphill sections that will reward you with stunning views of the surrounding hills and landscapes.
Take short breaks along the way to rest and enjoy the scenery. After several hours of trekking, you will reach Jhinu Danda, known for its natural hot springs. Take a moment to relax and soak in the warm waters to soothe your muscles after the trek.
After your refreshing break in Jhinu Danda, it’s time to drive to Pokhara. Enjoy the scenic drive through winding roads, surrounded by lush green hills and views of the mountains. You will pass by charming villages and farmland, giving you a taste of local life. The drive takes about 2 to 3 hours, and you will arrive in Pokhara, ready to unwind and explore this beautiful lakeside city.
Departure Dates
Sorry, No fixed departure dates are listed to group join, please request private trip
Cancellation Note
- Free cancellation up to 60 days prior departure
- 30% of the total cost of the trip will be charged if cancelled between 60 to 30 days prior to departure date
- 60% of total cost of the trip will be charged if cancelled in between 30 to 14 days prior to departure date.
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